EPI 72: Why Your Gut Is The Cause Of Most Health Issues & How To Improve Your Gut Health. The Fallacy Of Poop Tests, Advanced Probiotics, And More With Functional Medicine Dr. Joe Mather
Show notes:
[0:53] What’s Dr. Joe’s backstory?
[2:49] What is functional medicine?
[7:11] What are the things he commonly sees in people who come to him?
[9:18] What are the biggest lifestyle issues that people need to address?
[19:11] How gut health affects overall health
[22:00] What are the gut destroyers?
[26:58] What’s his advice for people about eating?
[29:09] On probiotics
[35:52] Where to find Dr. Joe
[43:11] Outro
Learn more about Dr. Joe:
Website: https://ruscioinstitute.com/
Grab a copy of Dr. Ruscio’s book: https://www.amazon.com/Healthy-Gut-You-Michael-Ruscio/dp/0999766805
Links and Resources:
Peak Performance on Facebook
Peak Performance on Instagram
