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EPI 95: The Ozempic & Prescription Weight Loss Drug Craze, The Counting Calories Debate, And The Stupidity Of #NeverSkipDessert

May 24, 2023 1 min read

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    Show notes:

    [0:37] The big debate

    [4:44] Health is about lowering inflammation in the body

    [7:48] Prioritize protein

    [10:55] A six-pack doesn’t mean you’re healthy

    [18:34] Lose fat, not muscles

    [23:01] Outro




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