We’ve all experienced pain, but how much of it is physiological and how much of it is psychological? I’m asking this question because I recently had a really bad bout with pain and it reminded me about the work of Dr. John Sarno. Dr. John Sarno did a ton of research around the Mindbody Connection. He started his career as a regular doctor, assessing physical trauma and prescribing pain meds or surgery as needed. All was well until he realized that his patients didn’t always get better after the initial issue was treated.
Have you ever found yourself standing in front of the meat section at the grocery store wondering if that package labeled “grass-fed beef” was worth the higher price tag?
Let’s explore the distinctions between grass-fed beef and conventional beef, whether or not grass fed can make a difference when it comes to your health, and how to choose the best meat for you and your family.