EPI 56: Surprising Insights On The #1 Killer In The World - Heart Disease & Heart Attacks! Cholesterol & Blood Pressure Myths. A Different Take On Statins And More With Dr. Stephen Hussey

September 14, 2022 1 min read


    Show notes:
    [1:12] Dr. Stephen’s background and how he got started on his journey
    [3:57] What are the biggest misconceptions about heart disease?
    [7:23] Cholesterol and heart disease
    [13:29] What causes heart disease?
    [18:14] What is the optimal level for Triglycerides and HDL?
    [20:35] Why does someone’s fasting insulin become high?
    [23:58] Beans and legumes
    [29:25] What are the staple foods that he has in his diet?
    [30:53] Salt and blood pressure
    [39:03] Effects of stress on our health
    [42:18] The heart is not a pump
    [48:02] Where to find Dr. Stephen?
    [49:11] Outro


    Connect with Dr. Stephen at:
    Website: https://www.resourceyourhealth.com/
    LinkedIn: https://www.linkedin.com/in/dr-stephen-hussey-ms-dc-664b4489/
    FB: https://www.facebook.com/DrStephenHussey/
    IG: https://www.instagram.com/drstephenhussey/


    Links and Resources: