EPI 56: Surprising Insights On The #1 Killer In The World - Heart Disease & Heart Attacks! Cholesterol & Blood Pressure Myths. A Different Take On Statins And More With Dr. Stephen Hussey
[1:12] Dr. Stephen’s background and how he got started on his journey
[3:57] What are the biggest misconceptions about heart disease?
[7:23] Cholesterol and heart disease
[13:29] What causes heart disease?
[18:14] What is the optimal level for Triglycerides and HDL?
[20:35] Why does someone’s fasting insulin become high?
[23:58] Beans and legumes
[29:25] What are the staple foods that he has in his diet?
[30:53] Salt and blood pressure
[39:03] Effects of stress on our health
[42:18] The heart is not a pump
[48:02] Where to find Dr. Stephen?
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