EPI 56: Surprising Insights On The #1 Killer In The World - Heart Disease & Heart Attacks! Cholesterol & Blood Pressure Myths. A Different Take On Statins And More With Dr. Stephen Hussey

Show notes:
[1:12] Dr. Stephen’s background and how he got started on his journey
[3:57] What are the biggest misconceptions about heart disease?
[7:23] Cholesterol and heart disease
[13:29] What causes heart disease?
[18:14] What is the optimal level for Triglycerides and HDL?
[20:35] Why does someone’s fasting insulin become high?
[23:58] Beans and legumes
[29:25] What are the staple foods that he has in his diet?
[30:53] Salt and blood pressure
[39:03] Effects of stress on our health
[42:18] The heart is not a pump
[48:02] Where to find Dr. Stephen?
[49:11] Outro

Connect with Dr. Stephen at:
Website: https://www.resourceyourhealth.com/
LinkedIn: https://www.linkedin.com/in/dr-stephen-hussey-ms-dc-664b4489/
FB: https://www.facebook.com/DrStephenHussey/
IG: https://www.instagram.com/drstephenhussey/