Dr. Tom O'Bryan - The Dangers Of Gluten & How It Relates To Gut Health, Brain Health, & Autoimmune Disease
In This Episode:
[00:00:17] Welcome Dr. Tom O’Bryan to chat about gluten and overall health.
[00:01:37] Why is gluten such a problem and how is it affecting our health?
[00:03:39] Learn the two triggers of leaky gut and why gluten is not bad for you. Bad gluten is bad for you.
[00:06:12] Gluten activates intestinal permeability in all human beings. Learn more.
[00:11:36] What should the average person be looking out for with regard to gluten and gluten reactions?
[00:14:20] Leaky gut is actually meant to be a benefit to the body by removing harmful bacteria.
[00:16:02] Gluten has the same protein structure as bad bugs which is why the body fights it. The repeated ingestion of gluten laden products is what causes intestinal distress.
[00:21:05] What should you do now that you know more about the relationship between gluten and gut health?
[00:24:37] Phthalates are accumulative. Years of exposure compound to create huge health issues both in your body and that of your offspring.
[00:30:47] Dr. O’Bryan shares his thoughts on the good vs bad vs ugly with regard to gluten in food.
[00:34:47] How your cellular regeneration is impacted by your lifestyle and the food you eat.
[00:40:10] What does he advise people with regard to gluten and what is safe and not safe?
[00:44:08] 36% of all the molecules in your bloodstream are the exhaust from your gut.
[00:48:40] Are there any carbs that are okay or should we avoid them completely?
[00:52:09] How using vegetables and functional medicine helped one of his colleagues reverse MS.
[00:56:19] Ways to determine if you’re suffering from inflammation due to gluten responses.
[01:00:01] Connect with Dr. O’Bryan if you are experiencing symptoms but unable to find the cause.
Links and Resources:
Dr. O’Bryan on Facebook
Dr. O’Bryan on Instagram
Dr. O’Bryan on YouTube
Dr. O’Bryan on LinkedIn