Every Order Helps A Child In Need

FREE Shipping on All USA Orders Over $49!

My Cart 0

Your Cart is Empty

Lessons Learned Wearing A Continuous Blood Glucose Monitor, What Biohackers Eat, Heavy Metal Detox & More! Yuli Azarch Part 2

May 05, 2020 2 min read

Lessons Learned Wearing A Continuous Blood Glucose Monitor, What Biohackers Eat, Heavy Metal Detox & More! Yuli Azarch Part 2

Yuli Azarch was recently on the show to chat about EMF and how it affects the body, but he’s also an amazing biohacker. I wanted to have him back to chat about his views on fueling the body and what he does to stay in peak mental and physical condition. 


First off, Yuli did experience a time early on in life when he lost his health. He is very dedicated to studying his body’s reactions to various foods and supplements to be sure that he is only ever giving it the very best. 


This led him to start wearing a continuous glucose monitor. Along with having a fear of developing diabetes because his brother has it, he also wanted to know exactly how his body reacted to various foods.


It was through that process that he realized he was right about how his body handles carbs. He has now almost completely eliminated carbs from his diet. But that isn’t all he’s done. 


Due to his wife’s high heavy metal toxicity and subsequent detox, he is also very conscious of the types of meats and vegetables he eats. Listen in to hear why he doesn’t eat much fish and why most nuts no longer fit into his diet either.


So many people still ascribe to the need to eat three meals a day, but Yuli and I both agree that when you’re eating super clean and eating the right things for your body specifically, you’ll need less food. 


Listen in to hear all of Yuri’s amazing tips on reducing your heavy metal levels and why you really need to monitor your own body’s reactions to certain foods. We are all very different, so hearing how food affects us may be the complete opposite to how it affects you!


In This Episode:

[02:52] Welcome back Yuli Azarch to dig into biohacking and continuous glucose monitoring. 

[04:01] What is a continuous glucose monitor and why would you use it? 

[07:02] Yuli shares what he learned about his body by using the monitor. 

[10:33] When you eat clean you don’t get blood sugar cravings… which means you eat less.

[12:14] Hear what Yuri says about the cause of being “hangry.”

[14:46] Eliminating mental fog and increasing your energy is the key to success. 

[17:36] It’s good to note that everyone is different. Investigate your own body reactions to carbs.

[20:49] Listen as Yuli shares his no-go foods and what he does eat every day.

[26:12] What are Yuli’s favorite vegetables? 

[29:52] How big of a problem is the intake of heavy metals? 

[31:43] Detoxing heavy metals varies based on the level of toxicity.

[33:23] What are the best things that you can do to reduce heavy metals in the body? 

[36:03] The supplements you can take to reduce heavy metals are…

[39:59] Your emotions and your thoughts can mean the difference between sickness and health.

[43:35] There is a reason I don’t watch a bunch of violent shows and movies.



Links and Resources:

Peak Performance Life

Peak Performanceon Facebook
Peak Performanceon Instagram



Yuli Azarch
EMF Protector
CytoDetox

Biology of Belief by Bruce Lipton
Molecules of Emotions by Candace Pert

 

Talor Zamir
Talor Zamir



Also in Blog

The Super Smoothie That Will Change Your Life
The Super Smoothie That Will Change Your Life

August 10, 2020 3 min read

This "Super Smoothie" is usually my first full meal of the day, especially on workout days. Follow this formula and feel better both mentally and physically than you have ever felt in your life.
WHAT I EAT AND WHY: A Certified Nutritionist & A Biohacker Share What They Eat Everyday
WHAT I EAT AND WHY: A Certified Nutritionist & A Biohacker Share What They Eat Everyday

August 10, 2020 3 min read

Nutrition is 100% the most important part of living a healthy life. No amount of exercise in the world will reap the same benefits as fueling your body properly. Jason Sani returns to discuss appropriate nutrition for living a healthful life.
How To Improve Your Life With Simple Self Care Techniques
How To Improve Your Life With Simple Self Care Techniques

August 10, 2020 2 min read

Beau Ash is a former military man turned vegan yogi, but he’s always been in tune with his emotions. Listen in as we discuss mindset, breath work, and why he turned vegan. What you put in your body is not solely a personal choice. What you eat and choose to consume impacts the world because your choices dictate the nature of the food that is grown and harvested.