EPI 64: He GAINED 75 Pounds... Then LOST 75 Pounds... All In 1 Year! The INCREDIBLE Weight Loss Challenge And The Insights He Learned From It. With Fit2Fat2Fit Founder Drew Manning
Show notes:
[2:24] More about Drew’s background
[6:53] How did he gain seventy-five pounds?
[9:01] How did he lose the weight back in 2011?
[13:23] What was it like losing weight the second time around?
[20:06] Where can people view his journey?
[21:02] How did his weight gain and weight loss affect him psychologically?
[31:19] How does he work with his clients?
[39:15] Does he think it has to do with how someone was raised?
[41:47] Where can people learn more about Drew?
[42:44] What does he recommend for doing the inner work?
[46:09] Outro
Connect with Drew at:
Website: https://fit2fat2fit.com/
LinkedIn: https://www.linkedin.com/in/drew-manning-70a38110/
IG: https://www.instagram.com/fit2fat2fit/
Listen to his podcast:
https://fit2fat2fit.com/fit-2-fat-2-fit-podcast/
Links and Resources:
Peak Performance on Facebook
Peak Performance on Instagram