EPI 65: Mark Divine - Top Navy Seal "Honor Man" Teaches You How To Breathe, Control And Quiet Your Mind, Meditate, Lead With Purpose, Win The Day, And Discover If You Are On Your True Hero's Journey Or A "False" Journey

October 26, 2022 1 min read




    Show notes:

    [2:40] From accounting to martial arts

    [19:43] Realizing his false journey and how he got on the real one

    [28:50] Lessons of leadership in the navy

    [34:07] What made the difference between his team and others?

    [39:41] On having SEALFIT

    [44:34] The concept of box breathing and how to do it

    [59:23] Where to find Mark

    [1:02:23] Outro


     Learn more about Mark and what he does at:

    Website: https://markdivine.com/ & https://sealfit.com/

    LinkedIn: https://www.linkedin.com/in/markdivine/

    FB: https://www.facebook.com/RealMarkDivine

    IG: https://www.instagram.com/realmarkdivine

    YT: https://www.youtube.com/channel/UC2UsDsqUL6PpKcdNKk-XO1g 


    Links and Resources:

    Peak Performance Life

    Peak Performance on Facebook

    Peak Performance on Instagram