EPI 83: Why Spirituality Is Good For Your Health. And What I've Learned From My Spiritual Journey & Personal Development

March 01, 2023 1 min read

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    Show notes:

    [0:18] What does spirituality mean to you?

    [4:12] It is the X-factor in your health

    [6:05] Pause, What a pleasure

    [14:32] Nothing has meaning except for the meaning you give it

    [17:14] Our reactivity is a big factor when it comes to health

    [19:42] Keep your mind active

    [28:32] Outro



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