EPI 84: A Day In The Life Of Peak Performance Founder Talor Zamir (Part 2 - Second Half Of The Day)
Show notes:
[1:00] On the importance of prioritizing health
[3:08] Quick recap
[7:15] Work after lunch
[7:41] Family life
[11:27] Nutrition
[13:33] Dinner
[17:33] Evenings
[22:51] TV and electronic devices
[26:02] What Talor wishes to add to his routine
[28:28] Outro
Links and Resources:
Peak Performance on Facebook
Peak Performance on Instagram
Also in Blog
EPI 82: A Day In The Life Of Peak Performance Founder Talor Zamir (Part 1 - First Half Of The Day)
Today, I share what a morning in my life looks like from the moment I wake up, my usual routine, what I do for work, my workouts, and especially what I do for my health to maintain a healthy lifestyle and mindset.