Lessons Learned Wearing A Continuous Blood Glucose Monitor, What Biohackers Eat, Heavy Metal Detox & More! Yuli Azarch Part 2

In This Episode:

[02:52] Welcome back Yuli Azarch to dig into biohacking and continuous glucose monitoring. 

[04:01] What is a continuous glucose monitor and why would you use it? 

[07:02] Yuli shares what he learned about his body by using the monitor. 

[10:33] When you eat clean you don’t get blood sugar cravings… which means you eat less.

[12:14] Hear what Yuri says about the cause of being “hangry.”

[14:46] Eliminating mental fog and increasing your energy is the key to success. 

[17:36] It’s good to note that everyone is different. Investigate your own body reactions to carbs.

[20:49] Listen as Yuli shares his no-go foods and what he does eat every day.

[26:12] What are Yuli’s favorite vegetables? 

[29:52] How big of a problem is the intake of heavy metals? 

[31:43] Detoxing heavy metals varies based on the level of toxicity.

[33:23] What are the best things that you can do to reduce heavy metals in the body? 

[36:03] The supplements you can take to reduce heavy metals are…

[39:59] Your emotions and your thoughts can mean the difference between sickness and health.

[43:35] There is a reason I don’t watch a bunch of violent shows and movies.

Links and Resources:

Peak Performance Life

Peak Performance on Facebook
Peak Performance on Instagram

Yuli Azarch
EMF Protector
CytoDetox

Biology of Belief by Bruce Lipton
Molecules of Emotions by Candace Pert