Podcasts
The Peak Performance mission is to inspire you to prioritize and transform your health. Pick a topic of interest below and start listening.
EPI 233: World Renowned Mental Performance Coach On How To Redefine Your Potential, Create Empowering Beliefs, Build Unshakeable Confidence, And Live The Life You Deserve. With Charlie Smith
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EPI 232: Michael Snyder, PhD. Stanford Professor Shares His Thoughts On Full Body MRI Scans, DNA Testing, Continuous Glucose Monitoring, And The Future Of Health & Longevity Optimization
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EPI 231: How To LIVE LONGER With Dr. Valter Longo. The Optimal Diet For Longevity, Fasting Done The Wrong & The Right Way, And How The "Fasting Mimicking Diet" Works
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EPI 230: Inner Excellence - Train Your Mind For Extraordinary Performance And The Best Possible Life. With #1 NY Times Bestselling Author Jim Murphy
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EPI 228: Andrew Koutnik, PhD - Why Improving Your Metabolic Health With Evidence Based Solutions Is The Most Important Thing You Can Do. Plus How To Manage & Avoid Getting Both Type 1 & Type 2 Diabetes.
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EPI 227: She Travels The World To Learn Health Secrets From The Last Remaining Tribes That Still Live Off The Land. With The Sherlock Holmes Of Health Mary Ruddick
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EPI 226: Stanford Professor Shares Simple Strength Training "Hack" That Gets Better Results Than Steroids! Use It To Get Past Your Plateau. Plus Circadian Rhythm & Sleep Tips Revealed. With H. Craig Heller
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EPI 225: Legendary Strength & Conditioning Coach Michael Boyle Explains Why Most People Train The WRONG Way (And What You Can Do Instead). Smarter Training That Is Healthier, More Functional, & Reduces Risk Of Injury As You Age
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EPI 224: Sounding The Alarm On Spinach & Other So Called "Healthy" Foods That Are High In Toxic Oxalates & Could Be The Cause Of Your Health Issues. With The Author Of "Toxic Superfoods" Sally K. Norton
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EPI 223: How Women Can EAT MORE And LOSE WEIGHT + Increase Their ENERGY By Fixing Their Metabolism & Hormones. With Board Certified Functional Nutrition Practitioner Dani Conway
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