How To Get The Benefits Of Fasting Without Starving Yourself. Dr. Joseph Antoun Discusses The ProLon Fasting Mimicking Diet
In This Episode:
[1:32] What does their company do? And what are the types of fasting?
[9:33] Fasting Mimicking Diet
[16:44] On intermittent fasting
[24:03] The circadian fasting
[29:46] Getting healthy fat for your body
[33:05] Benefits of fasting and fasting mimicking
[37:13] Learn more about the fasting mimicking diet
[37:59] Outro
Learn more about Dr. Joseph Antoun:
Website: https://l-nutra.com/
LinkedIn: https://www.linkedin.com/in/drjosephantoun/
Links and Resources:
- Peak Performance Life
- Peak Performance on Facebook
- Peak Performance on Instagram
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