How To Make Your Water Healthier, Cleansing, Intuitive Eating, How Emotions Affect Your Health, Protecting Your Mind, Deep Inner Work, And More. With Biohacker Yuli Azarch
In this Episode:
[1:07] Yuli’s background and how he started his health journey
[5:39] How he lives by being more intuitive about his health
[12:20] The cleanses he recommends people to do
[16:37] Testing and filtering water
[23:59] How he buys water as a digital nomad
[25:55] What is the internal work he’s done that helped his health
[39:56] On taking time and space for himself
[43:54] How does he handle taking time for others as well?
[49:57] Being less reactive for yourself and other people
[54:00] Outro
Reach out to Yuli:
Website: https://yuliazarch.com/
LinkedIn: https://www.linkedin.com/in/yuli-azarch-33805877/
IG: https://www.instagram.com/yuliazarch/
YT: https://www.youtube.com/channel/UCv96X1GuDjojytro_ni_POA
Links and Resources:
- Peak Performance Life
- Peak Performance on Facebook
- Peak Performance on Instagram
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