EPI 66: How To Eat MORE And Lose Weight Without Counting Calories By Increasing Your Resting Metabolic Rate. Avoiding Commonly Known -Healthy- Foods And What To Eat Instead. With Justin Nault CEO of Clovis

November 09, 2022 1 min read



    Show notes:

    [1:10] How did Justin get into health?

    [7:19] Where did he get the name for his company?

    [9:12] How can you lose weight by eating more?

    [13:54] The Biggest Loser study

    [17:04] What’s the right way to burn calories and achieve a higher resting metabolic rate?

    [23:26] What are the foods he considers to be poison?

    [29:24] Why you shouldn’t spinach or kale

    [39:20] On fasting and why it’s better to eat more

    [51:05] Are there fruits that he avoids?

    [53:24] Where can people follow and learn more about Justin?

    [56:14] Outro



    Learn more about Justin at:

    Website: https://www.iamclovis.com/

    LinkedIn: https://www.linkedin.com/in/justinnault/

    FB: https://www.facebook.com/theclovisculture

    IG: https://www.instagram.com/theclovisculture/

    YT: https://www.youtube.com/theclovisculture


    Links and Resources:

    Peak Performance Life

    Peak Performance on Facebook

    Peak Performance on Instagram