EPI 67: The TRUTH About THYROID Issues. With Elle Russ, Author Of The Paleo Thyroid Solution: Stop Feeling Fat, Foggy, And Fatigued At The Hands Of Uninformed Doctors
Show notes:
[1:23] How did Elle start on what she does?
[5:35] More about the thyroid gland and its functions
[15:46] What could cause thyroid issues?
[30:37] What are the mistakes people make that disrupt the thyroid, and how can they solve them?
[43:14] Where to learn more about Elle
[46:18] Outro
Learn more about Elle at:
Website: https://www.elleruss.com/
LinkedIn: https://www.linkedin.com/in/elleruss/
FB: https://www.facebook.com/elleruss
IG: https://www.instagram.com/_elleruss/
Listen to her podcast: https://www.elleruss.com/podcasts/the-elle-russ-show
Links and Resources:
Peak Performance on Facebook
Peak Performance on Instagram