EPI 68: The ENERGY Formula By World Renowned Health Expert Shawn Wells. Plus His #1 Supplement For Longevity And His Morning Routine Revealed!
[2:18] How did Shawn get into biohacking, health, and supplementation?
[8:01] What is the ENERGY Formula?
[21:58] On Dihydroberberine
[37:03] Your tribe
[41:11] What can he recommend on being mindful when eating and around routines
[53:29] Where to find his book and learn more about Shawn
Learn more about Shawn at:
Grab a copy of his book: https://www.energyformula.com/
Links and Resources:
Peak Performance on Facebook
Peak Performance on Instagram