Molecular Biologist Shares Research On The Top Anti Aging Molecules, Plus Are NAD IV's Worth It? Natural Ways To Increase Your NAD+ Levels, and More. With Dr. Nichola Conlon
In This Episode:
[1:27] The basics: why does aging happen?
[7:25] What are some of the basic practices to delay aging?
[13:15] What kind of foods should people avoid for a healthier lifestyle?
[15:02] DNA tests and nutrition
[18:17] Biological vs. chronological age
[20:40] How can you see where you’re at on a cellular level?
[26:37] What is the research they’ve done in her company?
[29:35] What are NADs?
[33:51] How can you measure NAD levels?
[35:45] On the measurable results that they have seen in the product that they developed
[39:50] What does she think of the NAD IV craze?
[48:44] Where to learn more about Dr. Nichola and Nuchido
Connect with Nichola at:
Links and Resources:
- Peak Performance Life
- Peak Performance on Facebook
- Peak Performance on Instagram