Top 10 Supplements Most People Should Take

In This Episode:

[00:10] Welcome back and get ready to learn which supplements most people should take. 

[01:48] Why you need to remove sugars and fried food from your diet. 

[02:57] These are the supplements most people should take but it is important to do your bloodwork.

[05:51] Number one is the organic green superfood powder. 

[08:00] Why you should be taking C8 MCT Oil. 

[13:26] Are you deficient in vitamin D and K? 

[16:20] Krill and fish oil are super important for your brain. 

[20:12] What do you know about Magnesium? 

[22:11] Is your gut healthy? 

[27:01] Your immune system needs Vitamin C but so do other systems. 

[30:10] Are you getting enough collagen? 

[32:20] Zinc with copper is necessary for immune system support. 

[34:03] Last but not least is organic red superfood powder. 

Links and Resources:

Peak Performance Life

Peak Performance on Facebook
Peak Performance on Instagram

Wild Health

Bulletproof Krill Oil

Nordic Naturals Fish Oil

RESTORE Complete Gut Well-Being