EPI 130: Ashleigh Di Lello's Bio-Emotional Healing for Trauma, Beliefs, Anxiety Liberation

September 14, 2024 1 min read

You are leaving peakperformance.com website for Apple podcast to listen to this episode

You are leaving peakperformance.com website for stitcher to listen to this episode



Show notes:

[0:00] Intro

[0:53] Overcoming trauma and chronic illness

[6:36] Exploring alternative medicine and healing journey

[12:20] Struggling with chronic pain and desperation

[14:04] All about the science of pain

[19:48] The step-by-step process of bio emotional healing

[25:46] Trauma as a factor that alters the nervous system

[31:36] Turning pain into empowering healing

[41:54] Outro



Who is Ashleigh Di Lello?


Ashleigh Di Lello is the founder & creator of Bio Emotional Healing®, a revolutionary method she uses to help clients around the world rewire their subconscious mind to finally break free from negative thoughts, behaviors, and emotions to thrive in their lives!


After over 20 years of battling her chronic pain and illness, she started the journey to heal her body from the inside out. According to her doctors, she wouldn’t live past her teenage years.


Through her study of neuroscience, she was able to conquer her life-threatening illness to become an elite athlete, TV & Broadway star, entrepreneur, and speaker.



Connect with Ashleigh Di Lello:

Website: https://ashleighdilello.com/ 

Instagram: https://www.instagram.com/ashleighdilello/ 

LinkedIn: https://www.linkedin.com/in/ashleighdilello/ 

Youtube: https://www.youtube.com/ashleighdilello 

Podcast: Bioemotional Healing Podcast







Links and Resources:

Peak Performance Life

Peak Performance on Facebook

Peak Performance on Instagram


Also in Podcasts

Top 10 Best Tasting Amino Acid Powders
Top 10 Best Tasting Amino Acid Powders

December 22, 2025 15 min read

Tired of chalky supplements? Discover the best-tasting amino acid powder that supports muscle growth and recovery, making your fitness journey enjoyable.
EPI 230: Inner Excellence - Train Your Mind For Extraordinary Performance And The Best Possible Life. With #1 NY Times Bestselling Author Jim Murphy
EPI 230: Inner Excellence - Train Your Mind For Extraordinary Performance And The Best Possible Life. With #1 NY Times Bestselling Author Jim Murphy

December 18, 2025 2 min read

EPI 229: Ryan Gottfredson Ph.D. - The 4 Mindsets To Become The Best Version Of Yourself.
EPI 229: Ryan Gottfredson Ph.D. - The 4 Mindsets To Become The Best Version Of Yourself.

December 09, 2025 1 min read