EPI 72: Why Your Gut Is The Cause Of Most Health Issues & How To Improve Your Gut Health. The Fallacy Of Poop Tests, Advanced Probiotics, And More With Functional Medicine Dr. Joe Mather

Show notes:

[0:53] What’s Dr. Joe’s backstory?

[2:49] What is functional medicine?

[7:11] What are the things he commonly sees in people who come to him?

[9:18] What are the biggest lifestyle issues that people need to address?

[19:11] How gut health affects overall health

[22:00] What are the gut destroyers?

[26:58] What’s his advice for people about eating?

[29:09] On probiotics

[35:52] Where to find Dr. Joe

[43:11] Outro

Learn more about Dr. Joe:

Website: https://ruscioinstitute.com/ 

Grab a copy of Dr. Ruscio’s book: https://www.amazon.com/Healthy-Gut-You-Michael-Ruscio/dp/0999766805

Links and Resources:

Peak Performance Life

Peak Performance on Facebook

Peak Performance on Instagram