EPI 72: Why Your Gut Is The Cause Of Most Health Issues & How To Improve Your Gut Health. The Fallacy Of Poop Tests, Advanced Probiotics, And More With Functional Medicine Dr. Joe Mather

December 19, 2022 1 min read

You are leaving peakperformance.com website for Apple podcast to listen to this episode

You are leaving peakperformance.com website for stitcher to listen to this episode

You are leaving peakperformance.com website for stitcher to listen to this episode 

 

Show notes:

[0:53] What’s Dr. Joe’s backstory?

[2:49] What is functional medicine?

[7:11] What are the things he commonly sees in people who come to him?

[9:18] What are the biggest lifestyle issues that people need to address?

[19:11] How gut health affects overall health

[22:00] What are the gut destroyers?

[26:58] What’s his advice for people about eating?

[29:09] On probiotics

[35:52] Where to find Dr. Joe

[43:11] Outro

 

Learn more about Dr. Joe:

Website: https://ruscioinstitute.com/ 

Grab a copy of Dr. Ruscio’s book: https://www.amazon.com/Healthy-Gut-You-Michael-Ruscio/dp/0999766805


 

Links and Resources:

Peak Performance Life

Peak Performance on Facebook

Peak Performance on Instagram


Also in Podcasts

Vegan Protein Powder: How to Pick the Right One for You
Vegan Protein Powder: How to Pick the Right One for You

October 03, 2026 10 min read

Learn what makes a quality vegan protein powder stand out, how plant proteins compare to whey, and how to choose the best option for your morning routine.
Respiratory Support Supplements
Respiratory Support Supplements

October 03, 2026 8 min read

Discover top respiratory support supplements and natural strategies to protect your lungs during seasonal transitions, backed by science.
EPI 271: The 6-Steps Of The INCREDIBLE "Miracle Morning" Routine That Has Helped Millions Of People Create The Life Of Their Dreams. With Bestselling Author Hal Elrod
EPI 271: The 6-Steps Of The INCREDIBLE "Miracle Morning" Routine That Has Helped Millions Of People Create The Life Of Their Dreams. With Bestselling Author Hal Elrod

September 29, 2026 2 min read