EPI 85: Top Women's Health Coach Shares How To Improve Your Energy & Fix Imbalances + The Most Common Health Issues Women Face & How To Resolve Them With Hope Pedraza

Show notes:

[1:06] What’s her health journey?

[3:50] What are her first steps in diagnosing her clients?

[6:41] On functional vs. conventional labs

[9:18] How does energy leak?

[15:02] The human design analysis

[18:12] What are the most common issues she sees with her clients?

[26:09] On eating sushi and high-mercury fish

[27:37] Supplements she recommends to detox heavy metals

[29:59] Hormonal issues and what you consume

[42:13] Chakras and what you can do with it

[47:39] Where to learn more about Hope and what she does

[48:58] Outro

Who is Hope Pedraza?

She is a Certified Holistic Nutritionist, Functional Diagnostic Nutrition Practitioner, Board Certified Holistic Health Practitioner, Reiki Practitioner, Certified Hair Tissue and Mineral Analysis (HTMA) Expert, the founder of inBalance, a Pilates-based fitness franchise, and the host of the Hopeful and Wholesome podcast.

Learn more about Hope:

Website: www.hopefulandwholesome.com/

Private Facebook Group: facebook.com/groups/livewholesomeandhealthy

IG: @thehopepedraza

Hopeful and Wholesome podcast: www.hopefulandwholesome.com/podcasts/

Links and Resources:

Peak Performance Life

Peak Performance on Facebook

Peak Performance on Instagram