EPI 60: Dr. Cheyenne Bryant On How To Transform Your Thoughts And Reprogram Your Mind To Get The Life You Want

Show notes:
[1:51] Dr. Cheyenne’s brief background and how she got to where she is
[7:59] The importance of self-regulation
[11:53] Her advice for the people who know that they can be more than who they are now
[15:58] How do you change your thoughts?
[22:18] Clutter and momentum can not coexist
[27:50] On boredom and what we can do to overcome it
[30:35] Safeguarding what you allow into your mind
[32:22] What you can do to train your mind
[39:23] Where to find Dr. Cheyenne?
[41:12] Outro