EPI 75: Using Hypnosis & Meditation To Improve Your Health + Personalized Nutrition That Works For You. With Nutritionist & Health Coach Ella Davar RD

January 05, 2023 1 min read

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    Show notes:

    [1:33] How did Ella get so interested in health, and how did she get to where she is today?

    [3:34] What did she learn from her dietitian that she now teaches her clients?

    [6:42] Are there tests that are the most important for people to do?

    [8:18] What are the most common things she teaches her clients?

    [11:40] On the hypnosis she does with her clients

    [17:49] Where is the disconnect between people knowing what to do but not doing it?

    [24:13] Her thoughts on fasting

    [27:12] More on her upcoming book, Professional Foodie

    [32:49] Are there books she recommends?

    [35:59] Where to find Ella

    [37:31] Outro

     

     

    Learn more about Ella:

    Website: https://www.nutritionistella.com/

    IG: https://www.instagram.com/ella.davar/

    FB: https://www.facebook.com/nutritionistella/

     

    Links and Resources:

    Peak Performance Life

    Peak Performance on Facebook

    Peak Performance on Instagram


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