EPI 75: Using Hypnosis & Meditation To Improve Your Health + Personalized Nutrition That Works For You. With Nutritionist & Health Coach Ella Davar RD

Show notes:

[1:33] How did Ella get so interested in health, and how did she get to where she is today?

[3:34] What did she learn from her dietitian that she now teaches her clients?

[6:42] Are there tests that are the most important for people to do?

[8:18] What are the most common things she teaches her clients?

[11:40] On the hypnosis she does with her clients

[17:49] Where is the disconnect between people knowing what to do but not doing it?

[24:13] Her thoughts on fasting

[27:12] More on her upcoming book, Professional Foodie

[32:49] Are there books she recommends?

[35:59] Where to find Ella

[37:31] Outro

Learn more about Ella:

Website: https://www.nutritionistella.com/

IG: https://www.instagram.com/ella.davar/

FB: https://www.facebook.com/nutritionistella/

Links and Resources:

Peak Performance Life

Peak Performance on Facebook

Peak Performance on Instagram