EPI 79: Life Changing Health Mental Models / Mindsets / Strategies. With Former Special Operations Leader Turned CEO & Professional Athlete Coach Pearce Cucchissi

Show notes:

[0:56] What led Pearce to what he does today?

[3:34] What are the things he teaches his clients?

[5:46] Why aren’t people doing what they’re supposed to do with their health?

[16:02] What are his morning and exercise routines?

[19:46] His recommendations for mobility

[21:35] What are the mental models and frameworks he uses?

[26:10] Awareness and being in the moment

[32:40] How breathing plays a part in our nervous system

[36:33] How to find Pearce

[37:10] Who would be Pearce’s ideal client?

[38:38] Outro

Learn more about Pearce:

Website: https://www.operationevolve.net/

IG: https://www.instagram.com/pearce_c2/

Links and Resources:

Peak Performance Life

Peak Performance on Facebook

Peak Performance on Instagram