How To Use Nutritional Testing To Improve Diet, Inflammation And Longevity
In This Episode:
[00:01:23] Welcome Donese Worden to the show to discuss naturopathy and health.
[00:03:08] How did Donese find her way into healthcare and the medical field?
[00:05:28] What is the difference between a medical doctor and a naturopathic medical doctor?
[00:07:37] Donese shares how her clients and patients find their way to her.
[00:09:36] How does Donese define health?
[00:11:28] What kinds of conversations does Donese have with her patients about stress and its effect on overall health?
[00:15:28] Which tests are most appropriate for us to run to determine what’s going on with us?
[00:20:05] Why she pulls cancer markers for all of her patients.
[00:22:18] What are the telltale signs that someone is allergic to foods? When should you test?
[00:25:05] Should you test to determine which foods you should eat?
[00:28:23] The delayed allergy testing is a blood draw but it is most accurate.
[00:29:40] What you need to know about coffee?
[00:33:02] Learn the things you need to look for before buying your coffee.
[00:36:21] How does Donese have hard conversations with her family, friends, and patients?
[00:41:11] Your mindset and belief have incredible effects on the body and how you respond to various diseases.
[00:44:18] Why your age doesn’t have anything to do with your health. Don’t fall into the trap that age equals poor health.
[00:46:31] What does a day in the life of Dr. Worden look like?
[00:49:42] How music changes your sleep and stress levels.
[00:52:12] The Petri dishes that scientists use for testing have antibiotics in them, what does that mean for us?
[00:54:37] Dr. Worden shares some of the things she’s excited about right now.
[00:57:21] Connect with Dr. Worden.
[00:58:28] What are three easy things you can do now to change your health?
[01:00:01] Start creating your environment and take out the toxins, to include people.
Links and Resources:
Dr. Worden on Facebook
Dr. Worden on YouTube