Blog

The Peak Performance mission is to inspire you to prioritize and transform your health. Pick a topic of interest below and start listening.

Woman Standing With Hands On Her Hips

EPI 67: The TRUTH About THYROID Issues. With Elle Russ, Author Of The Paleo Thyroid Solution: Stop Feeling Fat, Foggy, And Fatigued At The Hands Of Uninformed Doctors

November 09, 2022

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Man Smiling

EPI 66: How To Eat MORE And Lose Weight Without Counting Calories By Increasing Your Resting Metabolic Rate. Avoiding Commonly Known -Healthy- Foods And What To Eat Instead. With Justin Nault CEO of Clovis

November 09, 2022

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Man Staring Off Into The Distance

EPI 65: Mark Divine - Top Navy Seal "Honor Man" Teaches You How To Breathe, Control And Quiet Your Mind, Meditate, Lead With Purpose, Win The Day, And Discover If You Are On Your True Hero's Journey Or A "False" Journey

October 26, 2022

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Before And After Image Of A Man Loosing Weight

EPI 64: He GAINED 75 Pounds... Then LOST 75 Pounds... All In 1 Year! The INCREDIBLE Weight Loss Challenge And The Insights He Learned From It. With Fit2Fat2Fit Founder Drew Manning

October 20, 2022

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A Lady Sleeping well

How To Get BETTER SLEEP To Perform At Your Best

October 12, 2022

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Man Smiling

EPI 63: Over 30 Years Old? Here’s EXACTLY How You Should Exercise For Maximum Results In The Shortest Time. Plus Potential Pitfalls Of Long Cardio Sessions and CrossFit. With Super Fit 57 Year Old Brad Kearns

October 12, 2022

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Woman Sitting and Smiling

EPI 62: Dr. Stacy Barczak Baker On How To Detox And Protect Yourself From Glyphosate, Heavy Metals, and Parasites. Leaky Gut & Antibiotics, Protein Intake & More!

October 05, 2022

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Man Smiling

EPI 61: Dr. Chanu Dasari - Holistic Gut Surgeon Shares The Truth About Gut Health, Autoimmune Diseases, Which Foods Wreck Your Gut, The Gut-Mind Connection, And More!

September 28, 2022

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Woman Smiling

EPI 60: Dr. Cheyenne Bryant On How To Transform Your Thoughts And Reprogram Your Mind To Get The Life You Want

September 21, 2022

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Man Standing On A Large Yoga Ball

EPI 59: How To Exercise Your Brain & Avoid Cognitive Decline As You Age. Why Some People Have Major Cognitive Decline & Others Don't. With Dr. Tommy Ragnar Wood PhD

September 14, 2022

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Man Sitting Smiling

EPI 58: Weight Loss Expert On How To Speed Up Your Metabolism, 5 Small Meals A Day vs. Intermittent Fasting, Good Carbs & What To Pair Them With, How To Make Healthy French Fries and Chips. With Chad Tackett

September 14, 2022

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Fit Woman Taking A Selfie

EPI 57: For The LADIES - How To Make That Time Of The Month Not So Bad! Tracking Your Cycles To Optimize Your Health, Hormone Healthy Foods, Protein Pacing, And Food Pairing With Andrea Bucko

September 14, 2022

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